Endure IQ is a learning community for endurance athletes.
We’re inspired to put the powerful racing and training tools in your hands, to help yourself and others be the best they can be in their sport by encompassing performance, health and enjoyment.
Our vision is to teach the key aspects of endurance performance from a scientific perspective, with great practical application to athletes who live and breathe endurance.
Dr. Dan Plews is an Applied Sports Scientist, Researcher and Coach. Dan is also the current age-group world record holder in Kona for the Ironman triathlon World Championship.
With his unique combination of credentials, he's seen it all and most importantly experienced it himself. With 17 years experience, he knows what separates the world's best athletes and most importantly what matters to achieve peak performance. As a researcher, you can be assured the he's basing his recommendations on scientific facts and always keeping one step ahead of the curve with the latest findings.
The Practical Application of Low Carbohydrate Performance for Long Distance Triathlon
Training Program Fundamentals for Long Distance Triathlon
Optimizing Long Distance Triathlon Training and Performance in the Heat