Love in Kona October 2019, Triathlon Taren interviews Dave Scott - and asks him about implications of low-carb lifestyle and german dominance in Ironman racing. LEARN MORE: www.sfuelsgolonger.com BUY NOW: shop.sfuelsgolonger.com/

How to get your transition started, into and efficient fat-oxidation machine. Whats the difference between ketogenic and low-carb diets. Making the transition in lifestyle - before race day.

What to expect in terms of better recovery, less inflammation while training low-carb for endurance sports. What's the typical % and grams for Low-Carb High-Fat and Ketogenic lifestyle?