Racing Low-Carb High-Fat
Singapore Webinar with Dave Scott (Starts at 15mins in)
Ironman 70.3 Age Group Champion John Hughes on COVID re-prep for November World Champs.
100Mile World Record Holder - talks Long Slow Distance, Tapers, and LCHF.
5 Ambassadors Race. 100% Top 10. 1st overall. Two Age winners. One Runner-Up, One 5th. One 10th.
PB at Ironman 70.3 Dubai
2019 Low-Carb Racing Webinar
2019-03: LCHF Impact to High-Intensity, Dr. Dan Plews
2019:08: Carbs before race day?