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60 MINS PRE


30mins PRE


DURING

THE
HALF

A true test of your endurance strength and speed. This vpr rewards the toughest of the tough as you put it all on the line to lay down a new record.

Earn this vpr by smashing your best half distance time using the bike/run format.

VPR = half distance time
TRAIN.png
THE HALF
bike/run

90km bike

21km run

do at least a 10min bike warm up before starting the vpr attempt. for best accuracy try to keep transition time to a minimum.

vanilla.png

60 MINS PRE


30mins PRE

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Cherry.png
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AFTER


DURING

SHARE YOUR VPR ON SOCIAL MEDIA TO WIN a share of 
$5,000 worth of prizes 
1 share a story or post
2 tag @sfuels.sf 
3 ADD VPR GIF STICKER
4 we'll DM your Badge & prize
nutrition strategy
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