WHAT IS A VPR?

virtual personal records are the new way for endurance athletes to be rewarded for training, competing and smashing your limits. 

choosE a vpr

2 baseline test your vpr

3 use our performance sessions

4 smash & SHARE YOUR VPR

 
 
Click on a vpr to open an optimised 
performance strategy 
With dr. dan plews
With ZACH BITTER
With DAVE SCOTT

5 MIN POWER

LONGEST RIDE

HOUR
RECORD

20min 
Power
 

PEAK
POWER

60 sec

power

 

THE
MILER

1 hour
burner

LONGEST 
RUN

10km
VPR

STEADY
STATE

Lactic
Threshold

 
 
VIDEO OF DAN PRE HIIT NUTRITION

SUPER
SPRINT

THE
OLYMPIC

SPLIT
Half

THE
SPRINT

The
QUarter

The 
HALF

1 share a story or post
2 tag @sfuels.sf 
3 Add VPR GIF STICKER
4 we'll dm your badge & Prize
SHARE YOUR VPR ON SOCIAL MEDIA TO WIN a share of 
$5,000 worth of prizes 
 
 
Everyday for the next 3 months we'll be giving away a range of prizes worth over $5,000 USD.
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