What's Top of Mind at SFuels?
In his late 60s, Professor Carey Stoneking just became the national 24Hr ultra-running USATF champion, by completing over 93miles. By the way he does it on very little carbs… Will all endurance athletes be able to deliver a performance like...
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Since my early studies in Naturopathic medicine, Ive always been a strong proponent of whey protein, and frankly a fan of shakes, yoghurts and cheese. For the general population, dairy nutrition is an important foundation of the overall diet, and...
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Of the three main meals a day, the meal that’s been most destroyed by the high-carb food and sugar industry is by far, your morning breakfast. It is not surprising. If they can ‘own your morning start’ – they can...
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In an interesting article, “Exercise-induced stress behavior, gut-microbiota-brain axis and diet: a systematic review for athletes“ was published in the Journal of the International Society of Sports Nutrition – Alison Clarke, talks about a suspected relationship that I have wondered for some...
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At SFuels, we’ve been advising a unique approach to fuel athletes in training and racing, since the day we opened our doors. More specifically, we formulated products for changing physiology from rest, to long-slow training, to high-intensity training and racing....
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