LOW-CARB HIGH-FAT LIFE LATTE

Ingredients
• 1 teaspoon SFuels TRANSFORM
• 1 espresso coffee
• Whole Milk Steamed

Go Make:
• Add teaspoon SFuels TRANSFORM to espresso cup
• Run espresso over the SFuels TRANSFORM – and stir together
• Add steam/foamed Milk above the coffee

LOW-CARB HIGH-FAT REVIVAL MOCHA MACCHIATO

Ingredients
• 1 teaspoon SFuels Chocolate Revival
• 1 espresso coffee
• Whole Milk Foam

Go Make:
• Add teaspoon SFuels Revival to espresso cup
• Run espresso over the SFuels TRANSFORM – and stir together
• Add steam/foamed Milk above the coffee

LOW-CARB HIGH-FAT RESILIENCE SMOOTHY - 2

Ingredients
• 1 scoop Coconut Lime SFuels TRAIN
• 3 hand-fulls of Spinach or kale
• Ice and Water

Go Make:
Put all ingredients in
to food-processor or Nutribullet, mix and then drink.

REVIVAL THERMO CHOC-CHILLI RECOVERY SHAKE

Ingredients
• 1 tbls SFuels Chocolate Revival
• 10 fresh/frozen Cranberries
• 1 small chilli (birdseye)
• 1 tbls Cacao Powder • 1 sprinkle monk fruit powder
• 1 sprinkle Himalayan Salt
• 3 tbls Cream
• 14-18oz cold water

Go Make:
Put all ingredients into foodprocessor or Nutri-bullet mix and drink.

PRIMED CRANBERRY WATERMELON ORANGE ZEST

Ingredients (makes 2)
• ½ handful of frozen/fresh Cranberries
• 1 PRIMED Watermelon
• 4 Orange Peel Shaved Strips ~¾ inch wide
• 3 Mint Leaves
• ICE cubes
• 250ml/1 cup cold water (or Soda water)

Go Make
• Smoothie: Cranberries, Water, Orange Peels
Mint Leaves and PRIMED Watermelon
• Fill ½ glass with Ice cubes
• Pour smoothie over the Ice
• Drop some mint, orange peel and
Cranberry on top - great look!

PINEAPPLE-MINT ORANGE MOCKTAIL

Ingredients (makes 2)
• 5 large mint fresh leaves
• ½ small orange (5gr carbs)
• 1 SFuels PRIMED – Pineapple
• 8-10 ice cubes
• 500-600ml water
Placed all ingredients into smoothie
Machine and blend.
Pour into glass and serve

PRIMED LIME WATERMELON NOHITO

Ingredients (makes 2)
• ½ handful of frozen/fresh Cranberries
• 1 PRIMED Watermelon
• 2 Orange Peel Shaved Strips ~¾ inch wide
• 3 Mint Leaves
• ICE cubes
• 250ml/1 cup cold water (or Soda water)

Go Make
• Smoothie: Cranberries, Water, Orange Peels Mint Leaves and PRIMED Watermelon
• Fill ½ glass with Ice cubes
• Pour smoothie over the Ice
• Drop some mint, orange peel and
Cranberry on top - great look!

PRIMED APPLE WATERMELON CRUSH

Ingredients (Makes 2)
• ½ Red apple
• ¾ cup Ice cubes
• PRIMED Watermelon
• 4 raspberries
• ¾ cup Ice cubes

Go Make
• Add Apple and ¾ cup Ice to Smoothie machine and pulse to a crush – Pour into 2 serving glasses
• Add PRIMED, raspberry, ¾ cup Ice to smoothie machine, pulse o a crush. Pour to into the 2 serving glasses, over apple
• Add lime-slice to the glass rim, add straw and serve cold

LOW-CARB HIGH-FAT TRANSFORMED CHOCOLATE SHAKE

Ingredients
• 1 tablespoon SFuels TRANSFORM
• 1 heaping tablespoon un-dutched Cacao or Cocoa.
• 1/3 cup whipping cream
• 16 oz water
• Ice

Go Make:
Put all ingredients into food-processor or Nutri-bullet mix and drink.

Repurpose:
• If you prefer Vanilla to Chocolate. Remove Cacao, and replace with 1 teaspoon of vanilla extract or 1 raw vanilla pod

LOW-CARB HIGH-FAT RESILIENCE SMOOTHY - 1

Ingredients
• 1 scoop Strawberry Lemonade SFuels TRAIN
• Hand-full of raspberries
• Ice and Water
• Slices of lime (with SFuels Train Coconut Lime),
• Handfull of blueberries (with SFuels Train Strawberry
Lemonade)

Go Make:
Put all ingredients into food-processor or Nutribullet, mix and then drink.